We're excited to continue our series highlighting the 2024–2025 Wellness PHirst Ambassadors!
Each ambassador is making a meaningful impact by promoting wellness and supporting their peers. In our last feature, we introduced Emily, sharing her research interests in addressing public health misinformation and its contributions to health outcomes in underserved communities.
In our next spotlight, we sat down with Hannah Heideveld, a Master of Public Health (MPH) student with a concentration in Epidemiology, to discuss her journey and the significance of promoting and leading with wellness PHirst.
Why did you decide to pursue a degree and career in public health?
My passion for public health grew from my experience balancing intense physical training with mental health and wellness, highlighting the importance of support and accessible care.
I worked as a research assistant during my undergraduate studies at Rutgers, finding passion and value in the research process. This experience ignited my interest in exploring the intersection of mental health and sports performance.
My long-term goal is to understand the complexities around wellness and learn how to create public health change.
Why did you decide to apply to be a Wellness PHirst Ambassador? How do you plan on connecting with your peers through this role?
I chose to become a Wellness PHirst Ambassador because I’m passionate about helping others find a balance between academic life and personal well-being. My journey as both a student and an athlete has taught me the value of wellness, and I’m excited to share that with my peers at the Rutgers School of Public Health.
I plan to connect with others by fostering open conversations around mental and physical health and creating a supportive community. I have some ideas, and I look forward to encouraging people to prioritize self-care during their academic journey!
What are your interests outside of public health?
Outside of public health, I’m a dedicated athlete. I also enjoy spending time outdoors, whether it’s hiking or exploring new trails, which helps me recharge.
I also enjoy finding balance through mindfulness practices, especially during the busier periods of graduate life.
